Shirley's Recipes

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Name: Oriental Flank Steak
Key Ingredient: flank steak
Preparation: marinade, broil
Cuisine: Chinese
Source: The Lowfat Lifestyle
Food Group: meat
Meals: dinner; diet
Courses: main
Effort: easy
Prep. Time: :10
Elapsed Time: 12:30
Servings: 4


1 pound flank steak or flat iron steak
2 tablespoons soy sauce
2 teaspoons honey
1/4 cup cider vinegar
1/4 teaspoon hot pepper sauce
1/4 teaspoon garlic powder

Mix marinade ingredients well, pour over flank steak placed in plastic bag. Let stand 4 to 24 hours in the refrigerator, turning often to distribute marinade.
When ready to cook, remove from marinade and place over hot coals or broil until done to your liking.

Note: This steak is best served rare or medium-rare and sliced very thinly across the grain.


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